Posts

The 2020 Pandemic Exposed My Weaknesses, Defenses, Strengths, and Potential

Not unlike most of the world, 2020 threw me into a tailspin and exposed a shadow side I was unaware of. My last post was a tribute to turning 50, where the future was my to possess. Little did I know four weeks later, everyone's world would be turned upside down. And I would see just how emotionally unhealthy I really was.
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A Letter to My 8-Year-Old Self

You'll spend a lot of your life feeling like you don't fit in. Most of the time, you'll believe it's because you're not enough, and then you'll swing to you're just too much. Somewhere along the way, you'll lose yourself, but you'll discover her again. You will actually fall in love with her, and fitting in won't seem to be that big of a deal. But it will suck that the revelation comes so much later in life.

Four Tips To Stop Worry

“When we listen, we allow what we are hearing to gain our attention and focus, which in turn influences our beliefs and values. These beliefs and values set a standard for our own ear that ultimately determines the voices that we pick up in…

{PRAYER REMADE} Finding Spare Time Somewhere Behind the Couch

I used to envy those who prayed out loud so fluidly and seemingly without error – ever know one of them?  The kind of person that prays as if they sat for hours memorizing and perfecting what they wanted to say? Yea, I’m definitely not…

What Did I Just Do?

{It is with great honor and joy that I get to introduce Kate to each of you! I met Kate through a friend and we became instant friends! She has a contagious laugh and an East coast way about her that you just can't resist! I love the authenticity…